Coconut Water

Coconut Water /Dafu

 ………..COCONUT WATER  is the juice of young tender coconuts and is a natural energy drink. It is delicious, refreshing and very nutritious and has tremendous health benefits. The water of tender young coconut, technically is the liquid endosperm.  It is one of the purest, most nutritious wholesome waters and beverages with which nature has provided us. The people in tropical regions and countries have been enjoying this drink for centuries. They have used the all-natural coconut water to refresh, refuel, re-hydrate, feed and maintain the proper nourishment and fluid levels in their bodies. The natural water has a caloric value of 17.4 per 100 gm. The benefits of coconut water are endless and should be an essential part of any healthy diet.

Coconut water is naturally sweet, ingratiating, promoting proper digestion, and naturally helps clearing our urinary paths, and lubricating our body systems. India is one of the leading producers of coconuts in the world producing 13 billion nuts per annum.

India has 3000 years' tradition in coconut cultivation. A large number of coconut products are manufactured in India which have both domestic and export market. Vinegar and soft drink are manufactured in the country from coconut water. Tender coconut water concentrate is another product which is manufactured and marketed successfully.


Young tender coconut water has the following benefits and medicinal values:

·                 Low in Carbohydrates

·                 Low in Fat 99% Fat Free

·                 Low in natural occurring sugar

·                 Keeps the body cool and at the proper temperature.

·                 Effective in the treatment of kidney and urethral stones.

·                 Natural drink for feeding infants suffering from intestinal disturbances.

·                 Excellent oral re-hydration medium, an all natural isotonic for all ages.

·                 Presence of saline and albumen makes it an excellent drink in cholera cases.

·                 Maintains the human body's natural fluid levels.

·                 Aids in the quick absorption of drugs and makes their peak concentration into the blood stream easier because of its electrolytic effect.

·                 Found as a blood plasma substitute because it is sterile, does not produce heat, and does not destroy red blood cells and is readily accepted by the body.

·                 Kills intestinal worms.

·                 Excellent all natural water to drink while Relaxing, Meditating, Driving, Eating, Running, Aerobics, Working, Skiing, Mountain Biking, Exercising, Body Building, Surfing, Fishing, Snow Boarding, Working Out, Surfing, Physical Activities, or Exertion of any kind.

·                 Aid the body in fighting viruses that cause the flu, herpes, and AIDS

·                 Helps prevent osteoporosis

·                 Helps control diabetes

·                 Promotes bowel movements

·                 Promotes healthy thyroid function

·                 Helps eliminate pinworms

·                 Used in cancer therapy

·                 Helps kill the parasite Giardia Lamblia

·                 Improves digestion

·                 Provides quick energy

·                 Relieves stress on pancreas and enzyme systems of the body

·                 Helps in gallbladder disease

·                 Helps eliminate Candida yeast infections

·                 Inhibits the growth of mycoplasma

·                 Helps eradicate eczema

·                 Helps keep skin soft and smooth. Keep the body cool and at the proper temperature.


·                 Other benefits:
. Orally re-hydrate your body; it is an all-natural isotonic beverage.
. Carry nutrients and oxygen to cells.
. Naturally replenish your body's fluids after exercising.
. Raise your metabolism.
. Promote weight loss.
. Boost your immune system.
. Detoxify and fight viruses.
. Cleanse your digestive tract.
 . Balance your PH and reduce risk of cancer.
 . Boost poor circulation

As you can see, Coconut water has amazing health benefits. It should be an integral part of any healthy diet. Coconut water is a natural energy drink. No need for drinks like Gatorade or Powerade. Replace them with the healthy alternative that is coconut water.

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